
Bodywork Sessions
I draw on an integrative blend of Polarity Therapy, CranioSacral Therapy and Usui Reiki Ryoho lineage Reiki, along with my ancestral practice of Seeing, to craft sessions that meet you in the moment you are in, in your body, mind and spirit. Bodywork is a potent way of holding presence and giving resourced care. To support you in your arrival on the table, I may offer meditations or elements of Yoga Nidra to facilitate your relaxation and connection within yourself. Each session is collaborative and trauma-informed, centering your experience, your inherent wisdom, and your knowing and returning you to your unique and precious alignment.

In-Person Sessions
In-Person Sessions are currently held in two locations:
Stockton Springs, Maine and South Portland, Maine.
See Book Online for location addresses.
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In-Person Sessions allow us to bring in the quality of touch, and of specific work in an integrative blend of modalities to support your full self. Working together through the gift of physical presence we can support the release of physical patterns of restriction and tension, touch the subtle body currents with precision and care,
and support a deep meditative experience through the inherent power of co-regulation and co-meditative states.
Distance Sessions
Distance Sessions draw on the meditative experience of interconnection that is possible and available to us at all times.
Distance Sessions follow the arc of an in-person session, first setting a mindful container and supporting you in your arrival and grounding into your body and intentions, and then moving through a co-created and co-meditative experience of receiving care.
In Distance Sessions I draw on the resonance of Heart Ki within the system of Usui Reiki, which is not about traversing distance but about transcending the illusion of distance. (Heart Ki, the unification of the individual Divine and the Universal Divine - "if I am divinity, and everything is divinity, then we must be All One"
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Into this divine resonance of All, we can draw on the tools of the specific, calling in specific elements, visualizations and practices to support you in your unique goals.
